60 Second Self-Care at Work

The holiday season is a time for joy, connection, and celebration – but it can also be incredibly stressful. Self-care often takes a backseat during this busy time, but it’s more important than ever to prioritize your well-being. Self-care often gets a bad rap for being expensive or time-consuming. But what if we told you it doesn't have to be?

Join us for a session packed with practical tips and easy-to-implement strategies for incorporating self-care into your busy life without breaking the bank. We will explore over 50 affordable and time-efficient self-care ideas to help you relax, recharge, and prioritize your well-being. Leave feeling refreshed, rejuvenated, and ready to enjoy the holiday season to the fullest!

Facilitator:

Jen Roberts is a Time Creation Coach specializing in helping overwhelmed entrepreneurs work fewer hours without sacrificing income. She is passionate about teaching how to protect, create, and be intentional with your limited hours on this planet. She likes to travel, read, play video games, and paint with watercolor in her leisure time.

 

Cancellation/Program Policies:

No refunds will be processed within 3 business days of the program date. No shows will be billed. Nonprofit Connect may take photographs, screenshots, or video recordings at public and virtual events, so we ask that you read our Privacy Policy for more information. Each registration is for one individual. We kindly ask that you do not circulate your webinar link with others who have not registered.